Meat Toxins: What they are, why they exist, how to avoid them.

Evolutionary Nutriton Preface Nothing wants to be eaten, everything wants to survive. Because of this, everything that we see today (those that successfully survived and reproduced) has developed a capacity to defend itself against predators. For vegetables and plants, this is the development of phytoalexins. Compounds that can cause toxicity to the predators when the […]

White vs. Whole wheat bread

Preface Little to no preface needed for this article, we’re simply giving Whole Wheat bread and White Bread some weapons and armor and they’re battling it to the death for your approval. Get out your vuvuzelas and clappers and cheer for your favorite Grain-iator. You fail to impress me, cereal grain. What makes a grain […]